Fit & healthy

If you want to feel good you have to focus primarily on three factors:
healthy diet, exercise and relaxation.

Therefore we place the primary importance on providing you these three "things" and we strive to find the right measure for you, your shape and your personality.

Healthy diet

Since health also comes from the inside, we offer you the opportunity to choose from several options for dinner: a health menu, a "well-being" menu, a wholegrain menu or a 7-course gourmet menu. Special dietary requirements are easily accommodated and the chefs are happy to help.
There is a health buffet in the afternoon from 2 to 5 pm (included in the half board rate). It features light snacks, salads, fresh fruit and drinks. Teas and juices are available in the sauna area and the water world all day.
Our female "well-being" instructor is also a certified nutritionist: in a nutrition consultancy session, she will work out your individual nutrition profile and give you some useful advice which you can then also follow at home.

Exercise

Our qualified female well-being instructor will help you to do exercises 5 days a week (and all this for free): aqua aerobics, yoga, callanetics, walking with pulse control, chi gong, jogging and much more.
Our new cardio-vascular fitness room features the latest cardio-vascular equipment.
For healthy outdoor exercise, such as leisurely walks, "vital-walking" or "Nordic walking", we rent Polar heart rate monitors free of charge.
The best and healthiest way to obtain the perfect shape is perhaps walking. According to fitness experts, a leisurely walk is more preferable to leisurely jogging if you want to restore your balance. The latest scientific research shows that hikers develop an increased ability to combat stress, increase mental strength and enhance their resistance to illness, which are all vital components of our health.
Therefore we offer guided walks 3-4 times a week and we have compiled the special "Walking & well-being" weeks for you.

Relaxation

Relaxation is the third point of the magic triangle of health. In our ample health and spa centre you will find a wide array of possibilities to relax and unwind: the "Tropical Garden" water world, the 7 different saunas in our sauna area, our professional "Jungbrünnl" beauty farm, our fabulous park with sunbathing lawn, outdoor swimming pool and pretty flowers all around the place, our marvellous "Rose Terrace" … and all over peace and quiet.
We have compiled a fabulous weekly programme for you: "Fit & healthy". Participation is free of charge!

Fitness rooms at the Preidlhof

Fit & Fun – pavillon

directly at the pool

Meditation pavillion "Giardino"

our yoga winter garden

Functional Fitness Hall

in our Spa Tower -1

FITNESS PACKAGES

Fitness Programme 4 nights

Increase your fitness levels at Preidlhof with the perfect combination of in-house and outdoor activities.

  • Personal introduction to the fitness programme
  • 1x Examination of your Body fat and energy balance analysis
  • 1x Lactate measurement to optimize your fintess level
  • 2x Personal Training: individual training tailured to your needs
  • 1x Fango mask to release your muscules in the soft pack
  • 1x Vital massage - intensive back massage
  • 2x Relaxation in our Deep Sea Room
  • Breakfast, lunch and dinner in our Award-winning gourmet Restaurant with many healthy options
  • Entrance to our Preidl Spa: 16 different Saunas on 6 floors in our Spa Tower, Whirlpools, Sport Pools, Gardens
  • Daily Body & Mind Programmes, Body Toning Programmes, Outdoor tours, Bike tours, and much more

Package price: € 406.00

Recommended length of stay: 4 nights

Fitness Programme 7 nights

Increase your fitness levels at Preidlhof with the perfect combination of in-house and outdoor activities. 

  • Personal introduction to the fitness programme
  • 1x Examination of your body fat and energy balance analysis
  • 1x Lactate measurement to optimize your fintess level 
  • 4x Personal Training: indivdual training tailured to your needs 
  • 3x Fango mask to release your muscules in the softpack 
  • 1 PREIDL Jungbrünnl Massage - special massage for you back with cupping glasses 
  • 1 individual Sport full body massage 
  • 1x Vital massage - intensive back massage
  • 2x Relaxation in our Deep Sea Room
  • Breakfast, lunch and dinner in our Award-winning gourmet Restaurant with many healthy options 
  • Entrance to our Preidl Spa: 16 different Saunas on 6 floors in our Spa Tower, Whirlpools, Sport Pools, Gardens
  • Daily Body & Mind programmes, Body Toning programmes, Outdoor tours, Bike tours, and much more 

Package price: € 754.00

Recommended length of stay: 7 nights

Package Finder

No offers found.
Current packages
Last Minute packages
6 Nights
From € 1288
from 12.05.2019 until 18.05.2019
Anche le guide della Ötzi Bike Academy sono al passo coi tempi e si interessano al tema dell’e-bike: la bici elettrica richiede una tecnica speciale e...
4 Nights
From € 856
from 27.07.2019 until 31.08.2019
At Hotel Preidlhof you will find one of the largest pool landscapes of South Tyrol with a Mediterranean park, romantic corners and 6 pools. Unlimited...
7 Nights
From € 1281
from 18.05.2019 until 25.05.2019
from 31.08.2019 until 07.09.2019
The Nature Park Texelgruppe, the largest nature park in South Tyrol with access directly behind the Hotel Preidlhof, forms the backdrop for...
7 Nights
From € 1428
from 07.09.2019 until 28.09.2019
The most beautiful season in South Tyrol, pleasantly mild climate, lush vineyards and mature orchards invite you to excursions and our huge pool area...
7 Nights
From € 1141
from 12.10.2019 until 24.11.2019
Cuddly wellness autumn. Finally, it’s time for love, in addition, wellness and relaxation paired with Dolce Vita feeling and endless cuddling!
6 Nights
From € 1038
from 08.04.2019 until 14.04.2019
A special week for sauna enthusiasts!Enjoy your sauna experience with different show infusions, internationally certified sauna attendants and a great...
7 Nights
From € 1141
from 19.10.2019 until 23.11.2019
Wine lovers and connoisseurs get their money's worth during these weeks. You will enjoy weekly wine tours with tastings, gourmet gala,...
7 Nights
From € 1078
from 20.03.2019 until 30.03.2019
from 19.10.2019 until 26.10.2019
from 16.11.2019 until 23.11.2019
7 Nights
From € 1281
from 27.04.2019 until 04.05.2019
from 26.10.2019 until 02.11.2019
Rustic paths along irrigation channels - pleasantly flat always following the stream, they follow the orchards and vineyards across the valley through...
7 Nights
From € 1351
from 17.04.2019 until 26.04.2019
Adults only also in the holiday season!  Dreamlike days with beautiful spring weather. Enjoy the sun in the Mediterranean park under olive trees with...
6 Nights
From € 924
from 16.03.2019 until 23.03.2019
from 13.07.2019 until 20.07.2019
Special culinary weeks for gourmets. Special culinary highlight from our gourmet cuisine every day with differently themed dinners and tastings.
7 Nights
From € 1281
from 29.06.2019 until 27.07.2019
At Hotel Preidlhof you will find one of the largest pool landscapes of South Tyrol with a Mediterranean park, romantic corners and 6 Pools. Unlimited...
7 Nights
From € 1281
from 22.06.2019 until 29.06.2019
The High Mountain Trail of Merano circles the nature park Texelgruppe (the biggest nature park in South Tyrol) with a length of nearly 100 km. Within...
2 Nights
From € 400
from 04.01.2019 until 06.01.2019
Just YOU & I – Relaxation. Precious moments for two. Be happy.
2 Nights
From € 436
from 02.01.2019 until 04.01.2019
Enjoy the mild winter sun, the Mediterranean landscape during snow-free hiking tours in the valley and experience the white winter in the mountains...
4 Nights
From € 800
from 02.01.2019 until 06.01.2019
Romantic days of relaxation...
7 Nights
From € 1141
from 13.04.2019 until 20.04.2019
17 million apple trees in the Val d’Adige exude a beguiling scent of flowers and immerse the entire nature in a white sea of flowers. A special...
2 Nights
From € 400
from 02.01.2019 until 04.01.2019
from 04.01.2019 until 06.01.2019
Wonderful wellness days with romanticism, cuddling & lot of time together!  
5 Nights
From € 770
from 01.02.2019 until 30.03.2019
Sunday to Friday! 150€ wellness voucher and premium SPA of 5000qm included
4 Nights
From € 616
from 01.02.2019 until 30.03.2019
Sunday to Thursday! Package "I love you" and 70€ wellness voucher included
3 Nights
From € 462
from 01.02.2019 until 30.03.2019
Arrival on Sunday, Monday or Tuesday! Welcome Prosecco Rosé and 50€ wellness voucher included
3 Nights
From € 514
from 01.02.2019 until 30.03.2019
Thursday to Sunday! Including delicious chocolate fruits 
7 Nights
From € 1141
from 30.03.2019 until 06.04.2019
Spring, wellness and relax!
7 Nights
From € 1281
from 04.05.2019 until 31.05.2019
Dancing – a form of expression
10 Nights
From € 1829
from 05.04.2019 until 15.04.2019
Inizio stagione con il campione del mondo su strada svizzero Oscar Camenzind, il favorito del Giro e del Tour e campione del mondo Alex Zülle e le...
10 Nights
From € 2010
from 26.04.2019 until 06.05.2019
con l'ex-allenatore della nazionale svizzera Urs Graf e le guide della Ötzi Bike Academy.
10 Nights
From € 2029
from 05.07.2019 until 15.07.2019
I passi alpini più belli si trovano in Alto Adige e per questo la regione offre molto ai ciclisti da corsa.
2 Nights
From € 384
from 01.02.2019 until 30.03.2019
Friday to Sunday! Package "I love you" included
7 Nights
From € 1832
from 01.02.2019 until 29.03.2019
Increase your fitness levels at Preidlhof with the perfect combination of in-house and outdoor activities.