Even the ancient Romans knew that the heartbeat was an important indicator of health. Heart rate variability (HRV) describes this dynamic rhythm and makes it possible to measure the energy effciency of the body. The compensation ability of the heart – its ability to regulate bodily functions – is crucial for our wellbeing:
“A well-regulated body is an effcient body.”
As well as assessing the ability of the body to cope in stress situations, HRV measurement also makes it possible to monitor the course and success of an existing therapy. Enhanced awareness of the regulation of your own body will support you on your way to a sustainable lifestyle that will help you maintain good health.
approx. 25 min. – € 98.00