Holistic Fitness offers a 360° regeneration experience combining the most recent discoveries in the neuroscientific field with ancient traditional practices.
The programme, customised to the individual needs of each guest, seeks to achieve specific objectives:
. an improvement in physical appearance
. an increase in energy and a reduction in psycho-physical stress
. better sleep quality
. a recovery of self-confidence, a more positive in mood and attitude towards life
. a reconnection with one's self and the surrounding nature