Holistic Fitness offers a 360° regeneration experience combining the most recent discoveries in the neuroscientific field with ancient traditional practices.
The programme, customised to the individual needs of each guest, seeks to achieve specific objectives:
- an improvement in physical appearance
- an increase in energy and a reduction in psycho-physical stress
- better sleep quality
- a recovery of self-confidence, a more positive in mood and attitude towards life
- a reconnection with one's self and the surrounding nature