Modern Relaxation

Hedonic & Eudaimonic

If you desire to let go, to calm, soothe and deeply relax the body, Modern Relaxation is the programme. It offers a series of enchanting treatments that help you tune into the body’s constructive signals. This new understanding will improve your approach to life with new habits and daily rituals. Suitable for everyone, including couples.

Book your retreat, tel. Preidlhof Spa: +39 0473 673626

MODERN RELAXATION
MODERN RELAXATION 4 DAYS
  • Kneipp Experience approx. 100 min.
  • Shirsha / Muhuna / Pada Abhyanga approx. 25 min.+ 25 min. + 25 min.
  • Deep Sea approx. 15 min.
  • Colour Healing Massage approx. 50 min.
  • 4 daily pass for all Special Classes
per person € 618.00 (accommodation excluded)
A minimum stay of 4 nights is required
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MODERN RELAXATION 5 DAYS
  • Sleep Discovery approx. 20 + 50 min.
  • Kneipp Experience approx. 100 min.
  • Shirsha / Muhuna / Pada Abhyanga approx. 25 min. + 25 min.+ 25 min.
  • Deep Sea approx. 15 min.
  • Colour Healing Massage approx. 50 min.
  • 5 daily pass for all Special Classes

 

per person € 932.00 (accommodation excluded)
A minimum stay of 5 nights is required
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MODERN RELAXATION 6 DAYS
  • Multi Reflexology approx. 50 min.
  • 6-day Sleep Bracelet & Medical Feedback approx. 20 + 50 min.
  • Kneipp Experience approx. 100 min.
  • Shirsha / Muhuna / Pada Abhyanga approx. 25 min.+ 25 min.+25 min.
  • Deep Sea approx. 15 min.
  • Colour Healing Massage approx. 50 min.
  • Ancient Healing Session approx 75 min.
  • Transformational Session & Wellbeing Consultation approx. 60 min.
  • 6 daily pass for all Special Classes
per person € 1288.00 (accommodation excluded)
A minimum stay of 6 nights is required
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MODERN RELAXATION 10 DAYS
  • Multi Reflexology approx. 50 min.
  • 10-day Sleep Bracelet & Medical Feedback approx. 20 + 50 min.
  • Kneipp Experience approx. 100 min.
  • Shirsha / Muhuna / Pada Abhyanga approx. 25 min.+ 25 min.+25 min.
  • Deep Sea approx. 15 min.
  • Colour Healing Massage approx. 50 min.
  • Aroma Massage approx. 50 min.
  • Zen Shiatsu approx. 75 min.
  • Ancient Healing Session approx 75 min.
  • Transformational Session & Wellbeing Consultation approx. 60 min.
  • 10 daily pass for all Special Classes
per person € 1800.00 (accommodation excluded)
A minimum stay of 10 nights is required
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KNEIPP EXPERIENCE

Using the traditional method of Sebastian Kneipp, a German priest famous for developing the treatment based on the alternation of hot and cold water designed to reactivate our natural energy. The therapist chooses techniques including brushing, washing, body wrap and massage, depending on whether you want to relax or energise the body and mind. Brushing of the body to warm and reactivate circulation and smooth the skin, is followed by a quick application of a small cold stimulus, then a short massage and partial wrapping with the famous “Wickel“ while the therapist guides on feeling body sensation. Comforting, cocooning and inspiring, this can be recreated at home. The feeling of ultimate well-being is deep and satisfying.

SHIRSHA / MUHUNA / PADA ABHYANGA

This particular combination of head, nape, face and foot massage reduces headache and stress and increases psycho-physical energy. It is also ideal for lovers of head and foot massages or when a full massage is not indicated.

ANCIENT HEALING SESSION

Based on the concepts of ancient medicine and TCM, Traditional Chinese Medicine, Martin Kirchler has created an extraordinary therapeutic session combining exceptional quality of touch in massage, which delves deep to reveal and release, with personalised suggestions and exercises to be practiced at home. The session integrates mind and body and the function and interconnectivity of the internal organs and emotions.

COLOUR HEALING MASSAGE

An inspiring fragrant and sensory massage crafted with the healing and potent power of crystal and sounds. Following a short visual test, your therapist will select the oils to suit the needs of the massage and desired results.

SLEEP DISCOVERY

It can be quite a discovery to find out what happens during sleep. A therapist, trained by experts in sleep clinics, guides you on a simple and yet sophisticated journey to check the quality of rest at night. Following a first consultation, a small device is worn at night and then delivered the next day to the sleep coach. Dr. Med. A. Angerer then evaluates and shares the results of the monitoring.

SLEEP BRACELET & FEEDBACK WITH THE DOCTOR

A medical device connected to a Sleep Lab where Doctors specialised in Sleep Medicine evaluate the quality of your sleep. It is a discrete device, a bracelet that has to be worn for six days. At the end of the testing, Dr. Med. A. Angerer gives an in-depth reading of the feedback.

MULTI REFLEXOLOGY

Face, body or hand reflexology according to your needs and the specialisation of the therapist. Through the stimulation of reflex points, it is possible to act on the whole body to promote overall health and general well-being.

AROMA MASSAGE

Pleasant and enveloping, this relaxing massage has been created with almond oil and a combination of therapeutic essential oils determined during the initial consultation. The blend is designed to help achieve your programme and personal goals.

ZEN SHIATSU

A session with Andrea Martinelli, an experienced shiatsu expert who chose the Master method to create his personalised healing session: it can be strong and dynamic, or gentle and more meditative. The aim is to effect an emotional transformation through meridians to reach the source of any disharmony. The treatment is performed on a futon wearing comfortable clothes.

SHIRODHARA

One of Ayurveda’s best-known and popular therapies, warm oil is drizzled on the forehead in a constant flow which deeply slows down thoughts and calms the mind. Ideal for times of high stress, in India it is used as a tool to treat nervous disorders.

TRANSFORMATIONAL SESSION & WELLBEING CONSULTATION

Surprising and original, this immersive and unparalleled experience is designed by Patrizia Bortolin, Transformational & Wellness Life-Coach. Through different sensory techniques she leads a journey of rediscovery and transformation that provides new perspectives and promotes a vital, creative and inspiring approach to life.

DEEP SEA

Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in the mind through the universe or the sea. Instils a deep state of relaxation.

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