Yoga nidra, mindfulness, healthy food approach experiences, dance therapy, forest bathing, barefoot meditation, sensory experiences, laughter yoga, dao yin yoga, sound healing, purification rituals with alpine herbs. The coaches of these experiences are experts in wellness, health, self-improvement, meditation, mindful eating, physical therapies and much more.
The special classes (Transformational Classes) are only reserved for guests who book one of the wellness packages listed below. In order to achieve the final result of the booked wellness package, it is necessary to enjoy the benefits of the "Special Classes". The therapists and trainers with special talents and sensitivity use selected techniques for this purpose, which are in perfect synergy with the treatments.
Book your retreat, tel. Preidlhof Spa: +39 0473 673626