AROMA & PSYCHO-AROMA MASSAGE approx 50 min.
Body and Psyche. A relaxing massage preceded by an olfactory test that reveals which dormant talents need to be awakened by using the corresponding “scent” during the massage. A mix of essential oils is also used with almond oils to enhance creativity, dreams, and intuition. Smelling the dormant talent helps reawaken it and it will be used to create the final mini potion of personalised scent to take home.
46° PARALLEL MASSAGE approx 50 min.
An enchanting and comforting massage realised with bio oil from Trentino, one of the most northern olive oils available (thanks to the micro climate of the 46° Parallel, where the Mediterranean begins). A short professionally styled olive tasting session is held before the massage to discover connections between taste and touch before and during the treatment.
KNEIPP EXPERIENCE approx 100 min.
Using the traditional method of Sebastian Kneipp, a German priest famous for developing the treatment based on the alternation of hot and cold water designed to reactivate our natural energy. The therapist chooses techniques including brushing, washing, body wrap and massage, depending on whether you want to relax or energise the body and mind. Brushing of the body to warm and reactivate circulation and smooth the skin, is followed by a quick application of a small cold stimulus, then a short massage and partial wrapping with the famous “Wickel“ while the therapist guides on feeling body sensation. Comforting, cocooning and inspiring, this can be recreated at home. The feeling of ultimate well-being is deep and satisfying.
COLOUR HEALING MASSAGE approx. 50 min.
An inspiring fragrant and sensory massage crafted with the healing and potent power of crystal and sounds. Following a short visual test, your therapist will select the oils to suit your needs and desired results. Orange, red, blue, yellow, indigo, violet, green? Or magical pink?
COLOUR TEST approx. 20 min.
A pleasant and mindful colour test created by Colour Experts and Psychologists. Be guided on a problem-solving journey in colour.
ANCIENT HEALING SESSION approx 80 min.
Based on the concepts of ancient medicine and TCM, Traditional Chinese Medicine, Martin Kirchler has created an extraordinary therapeutic session combining exceptional quality of touch in massage, which delves deep to reveal and release, with personalised suggestions and exercises to be practiced at home. The session integrates mind and body and the function and interconnectivity of the internal organs and emotions. Personalised breathwork and Dao Yin Yoga exercises are part of the session when required to boost immediate results and to achieve long-term benefits.
GLOWING FLOW SESSION approx 80 min.
An award-winning healing session created by Stefano Battaglia. Techniques, conversation and bodywork attend to the needs of the body which releases emotional blocks, anxiety and imbalance. An original researcher with a unique touch, Stefano uses several refined bodywork techniques which connect and harmonise body and mind. Specialising in Trauma Touch Skills, he helps the body to release blocked emotions caused by various forms of trauma, and he also teaches and practices meditation. The treatments require loose, comfortable clothing to be worn.
SOUND & QUARTZ approx. 45 min.
Mystic ritual carried out on a warm therapeutic treatment bed where heated quartz sand gently adapts to the shape of the body. This unique treatment can be either relaxing or regenerating thanks to very deep vibrations resonating from bells or gong played by the therapist, amplified from the quartz and conveyed to the entire body.
DEEP SEA approx. 15 min.
Sound and colour, the two new frontiers of wellness combine in this masterpiece of technology and creativity to relax and inspire body and mind. Created by a visionary audiologist, you are enveloped in the light of 12,500 LEDs immersed in sounds and colours as you journey in your mind through the universe or the sea. Instils a deep state of relaxation.
SPECIAL CLASSES FOR THE RETREATS
Integrate the precious work of the Therapists attending these daily classes:
Yoga Nidra Mediation (to improve sleep, awareness, creativity), Laughter Yoga (to improve energy, elevate frequency, unlock breath), Mindful/sensorial eating (to make eating more enjoyable and sustainable, improve digestion, connect with good food and improve inner awareness), Face Yoga (to create your anti-aging routine, improve appearance and energy), Qi Gong or Dao Yin (to improve energy, flexibility and self-healing), etc…
WELLNESS WEEKLY EVENTS FOR THE RETREATS
Unique experiences to consolidate and enhance the effects of the Retreats and immersion in The Preidlhof Way: Forest Bathing (mindful immersion in the Forest to increase serenity, awareness, and healing connection with Nature); Sound Healing (creative sessions with gong, bells or music to increase balance and calm); Transformational Dance (to unlock and free); Yoga and Water events, etc…