ODY MEASUREMENT – MED & SPA
INITIAL CONSULTATION approx. 25 min. + 25 min.
360° detailed body composition analysis powered by the latest medical technology to gather
data, with recommendations to sustain your plan and track progress. Meeting with the Retreat
Coordinator.
TWO SHAPING MUD SESSIONS approx. 100 min. each
Offering noticeable results, this treatment helps to lighten the silhouette and eliminate excess
water and toxins. Products rich in essential, natural active oils and an enzyme saline scrub are
massaged onto the body. A covering is worn before applying mud which is allowed to solidify to
enable the active ingredients take effect.
MEDICAL WELLNESS SESSION HRV approx. 25 min. + 25 min.
Heart Rate Variability (HRV) is a specialized session which measures the body’s energy efficiency. It
detects one’s own HRV and describes the dynamic rhythm of the heart.
TWO SILHOUET TE MASSAGE SESSIONS approx. 50 min. each
Classic and intense stimulating massage focusing on body parts where circulation needs to be
boosted. A reactivating technique is combined with a specific product according to individual
needs.
KNEIPP EXPERIENCE approx. 100 min.
This excellent body treatment alternates hot and cold water to reactivate natural energy. The therapist
chooses techniques including brushing, washing, body wrap, and massage to relax or energize
body and mind.
SLIM AND DETOX BODY TREATMENT approx. 50 min.
Specific professional shaping or detox body treatment selected according to personalized needs
and goals, i.e., cupping, a detox aroma-massage, or radio-frequency skin tightening.
TWO SLIM & DETOX THERMAL BATHS approx. 20 min. each
Private thermal bath and water massage upgraded with use of powerful and personalized local
bath oils to address specific needs (energy, detox, drainage, etc.).
PERSONAL HOLISTIC FITNESS TRAINING approx. 50 min.
This session may include indoor or outdoor activities, including dance, postural gym performed in
the pool or on land, rope flow training, yoga, Dao Yin yoga.
OPTIONS TO ADD TO THE RETREAT
Preidlhof’s Med Spa features the latest equipment designed to definitively reduce localized fat
deposits, including free consultations for:
PREIDL CONTOURING or WELLNESS VELA SHAPE
A medical treatment based on a new approach to remove unsightly, stubborn fat deposits in a
painless, non-invasive way. The remodeling of the silhouette uses ultrasonic waves and advanced
technology developed by scientists and plastic surgery specialists. Backed by extensive knowledge
in aesthetic medicine, methods have shown to produce positive results by eliminating fat
cells in a selective and definitive way. After an initial interview with a member of the medical team
to determine the areas of intervention, the session takes place in the comfortable Preidl Med Spa
and includes personalized recommendations for a healthier lifestyle.
ACUPUNCTURE approx. 25 min.
Divided into acupuncture of the body and cranium, the treatment’s main purpose is stimulation
and strengthening of vitality (energy balance) and harmonization of breathing, digestion, immune
defenses, sleep, and psyche.
